about

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Within bud & blossom, I will be sharing insights about how intentional cannabis use can contribute to your “best life”. I am a firm believer that cannabis can activate an improved understanding of self and an alleviation of pain, either mental or physical. I want to share the calm and wellness that can be realized through consistent self care, a healthy diet, a life of purpose, and a “canna” cocktail now and again. I am passionate about this topic because I know this to be true: when we take better care of ourselves, we are more capable of taking care of others.

I will also be using this platform to share stories about other people who have improved their health and quality of life through cannabis.

I am a millennial Washingtonian focused on learning/sharing about mindful cannabis use, self care, and empowerment. I support everyone’s success. Join me in my journey to add value to our community.

-Heather